Diet tips for post-surgery (An idea from Steve Job recent news)

My interest mostly focus on diabetes diet planning as more similar cases occur in my working place. But, after I read the news where Apple CEO Steve Job (the architect behind my favorite Ipad) takes a medical leave due to health issue, the article triggers me some idea to share with you all some diet planning after surgery for those who is still recovering (for reading and reference only, else I suggest patient to get a full guidance from personal dietitian). By the way, Steve Job is making a right move to take some good rest (My view is Don't use your health to make Money). I guess he has a very good medical team treating him but most important is he needs to control his food intake. 


So, back to the topic, the most important diet key for after-surgery patient is to avoid taking raw or half cooked foods. For example, salad, raw vegetables (carrots stick, tomato, cucumber and so on), half-cooked eggs, raw seafood (oyster, mussels), half cooked lamb or beef. All foods must be cooked until well done.Raw foods contain a lot of bacteria that can cause infection happens. Fruits should be adequately cleaned and/or peeled before eating. If you consume dairy, it should be low fat or fat free.


听到了苹果CEO的新闻，他因健康原因将休息几个月。我在此想和大家分享动过手术的病人应如何控制饮食。手术后的病人是应该避免吃生的或半熟的食物。例如，沙拉，生蔬菜（胡萝卜棒，番茄，黄瓜等），半生熟鸡蛋，生海鲜（牡蛎，贻贝），半熟羊肉或牛肉。所有食物必须煮至熟透。没有熟透的食物含有大量的细菌，可引起感染发生。水果在食用前应充分清洗和/或去皮。如果你有选择乳制品，应该是低脂肪或无脂肪的。


Diet planning for post-surgery person is not a task of two to six months but years until you ware examined to consume more variety of foods. I will further explain Steve Job's case in the following post. So, keep the determination ON!